Garcinia Cambogia is a pumpkin-shaped, tropical fruit that contains high levels of HCA (Hydroxycitric Acid). HCA is a known appetite suppressant that helps manage stress hormones (cortisol). It has been shown to stop fat from being made and enable glycogen (energy) to actually burn stored fat. So this superfruit works in two ways simultaneously; it can naturally suppress your appetite, and prevent fat from being made! Garcinia Cambogia can also increase serotonin levels in your body in order to enhance your mood- helping with emotional eating habits.